Waterfront Wellness - No Row, Full-Body Cardio

When:
Saturday, Oct 30, 2021 12:30p -
1:15p
Repeats weekly

Where:
The Anchor Boston
1 Shipyard Park
Charlestown, MA

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Admission:
FREE

Categories:
Sports & Active Life

Event website:
https://www.facebook.com/events/1117733251987687/

Row House is going equipment-free and low-impact with this full-body cardio and strength class. Expect toning, elevated heart-rate, and dynamic stretching to increase your flexibility.


Remember to bring a mat or a large towel!


This class incorporates full bodyweight movements and no equipment will be used/needed.


Masks and pre-registration are required.


Participants can go directly to The Row House website to sign-up: Row House Lovejoy Wharf -> View Schedule -> Look up "No Row, Full-Body Cardio @ The Anchor (Partnership) (@ The Naval Shipyard Charlestown)" class: https://www.therowhouse.com/location/lovejoy-wharf

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10/30/2021 12:30:00 10/30/2021 13:15:00 America/New_York Row House & The Anchor No-Row Fitness Series Row House is going equipment-free and low-impact with this full-body cardio and strength class. Expect toning, elevated heart-rate, and dynamic stretching to increase your flexibility. Remember...

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