River Fit Fall 2022: Shake Your Soul

Shake Your Soul - yoga dance is a movement practice that is designed to relax your nervous system as it energizes your body. It is a playful and expressive movement class with music.

This 60 minute experience is suitable for ALL bodies, fitness levels, and ability.

Shake Your Soul is a fun and creative workout for the body and spirit. Join us as we move, groove and have fun!

Shake Your Soul will take place on the following Fridays: October 21st and October 28th

Registration for Forever Fit is only available through Eventbrite. Please cancel if you are no longer able to attend. By registering for River Fit: Forever Fit with Cindy Sullivan you automatically sign the electronic waiver to participate in this River Fit Fitness Series class.

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Visit Esplanade.org/Events to learn about upcoming events and programs on the Esplanade.

Part of the River Fit Fall Fitness Series on the Esplanade. Learn more at Esplanade.org/Fitness.

About Molly Delehey:

Molly Delehey will lead you in this unique experience. She is a Kripalu certified yoga dance instructor since 2019 and has taught “Shake Your Soul” throughout the greater Boston area. Check out her website: www.mollydelehey.com

About the Esplanade Association (EA):

The Esplanade Association (Esplanade.org) is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone.

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