River Fit Fall 2022: Lynx Saturday Workouts

Instructors from Lynx Fitness Club will lead you through an hour-long high intensity interval training (HIIT) class that incorporates bodyweight strength training with high-intensity cardio bursts for maximum calorie burning effect, set to fun and upbeat music. No equipment or experience required but feel free to bring your own workout (Yoga) mat. Lastly, please dress accordingly and arrive 15 minutes prior to the workout.

Lynx will take place on Saturdays from October 1st -October 29th.

Registration for Lynx Saturday Workouts is only available through Eventbrite. Please cancel if you are no longer able to attend. By registering for River Fit: Lynx Saturday workouts you automatically sign the electronic waiver to participate in this River Fit Fitness Series class.

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Part of the River Fit Fall Fitness Series on the Esplanade. Learn more at Esplanade.org/Fitness.

About Lynx Fitness Club

We are Lynx Fitness Club. We believe that all people should strive to live pain-free, healthy, and well-rounded lives. We believe that fitness, nutrition, and mindfulness are nature’s “medicine” and can lead to a higher quality of life for all.

About the Esplanade Association (EA):

The Esplanade Association (Esplanade.org) is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone.

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