Rise & Shine SUP Yoga

When:
Sunday, Jul 14, 2024 9:00a -
10:15a
Repeats weekly

Where:
Fort Point Channel
1 Binford St
Boston, MA

EventScheduled OfflineEventAttendanceMode

Admission:
$45

Hosted by:
supyoboston SUP YO Adventures

Categories:
Good for Groups, Nature, Seasonal, Sports & Active Life

Event website:
https://fareharbor.com/embeds/book/supyoadventures/items/348848/?full-items=yes&flow=667386

Yoga and stand up paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga. Increase focus & concentration. Increase balance & core strength. Connect with nature. Challenge your practice with SUP YO!


*Option to combine this class with a Boston Harbor Paddle. To do so, please choose the combo at check out.


Please read your confirmation email for detailed directions and meet up location information.

Whats Included:

Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD), 65 minute Yoga class, 10 minute on water & on-land lesson

What to Bring:

Bathing Suit, Yoga pants/shorts, Tank/Tee, Long sleeve (weather depending), Towel, Water bottle, Sunscreen, Sunglasses, NO COTTON!

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