🕊️ Restore & Meditate: A Floating Sanctuary for Mind & Body 🕊️
When:
Friday, Feb 07, 2025 7:30p -
8:30p
Repeats weekly
Friday, Feb 07, 2025 7:30p -
8:30p
Repeats weekly
Where:
Swet Studio
480 Tremont Street
boston, Massachusetts 02116
Admission:
$see website for details
Hosted by:
Categories:
Art, Classes, Date Idea, Good for Groups, Lectures & Conferences, Meetup, Rainy Day Ideas, Social Good, Sports & Active Life
Event website:
www.swetstudio.com/schedule
🕊️ Restore & Meditate: A Floating Sanctuary for Mind & Body 🕊️
Step into stillness and float into deep relaxation with our Restore & Meditate class—an aerial experience designed to ease tension, calm the nervous system, and guide you into a meditative state.
Suspended in a silk hammock, you’ll be gently supported through restorative postures, breathwork, and guided meditation, allowing your body to fully release stress, decompress the spine, and reset the mind. The sensation of weightlessness encourages a deeper state of relaxation, helping you let go of physical and mental burdens.
Perfect for anyone seeking balance, stress relief, or a quiet escape, this class is slow, gentle, and deeply nourishing. No flips, no effort—just pure serenity.
Come float, restore, and find your inner calm. ✨
WHEN:
Monday 7:30 pm
&
Friday 7:30pm
Check out our commitment-free Intro Specials at https://swetstudio.com/new-to-swet
at Swet Studio, 480 Tremont Street, Boston
Stay up to date with our latest events @swetstudio
