Restful Retreat: Chill Out & Explore Mindfulness Practices with Sandy Kalik

When:
Saturday, Apr 14, 2018 1:00p -
4:00p

Where:
Coolidge Corner Yoga
1297 Beacon Street
Brookline, MA 02446

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Admission:
$35

Categories:
Sports & Active Life

Event website:
http://coolidgeyoga.com/apps/mindbody/classes/273

Who says you have to go out of town to relax and reset? Treat yourself to a yoga and mindfulness staycation right here, in the comfort of your home studio, with Sandy’s relaxing and restorative Restful Retreat. Spend three hours unwinding with a delicious mix of restful yoga practice, seated and walking meditation, and Yoga Nidra (also known as divine sleep). You’ll leave refreshed and armed with tips for calming practices you can do anytime to soothe your body and mind.

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04/14/2018 13:00:00 04/14/2018 16:00:00 America/New_York Restful Retreat: Chill Out & Explore Mindfulness Practices with Sandy Kalik Who says you have to go out of town to relax and reset? Treat yourself to a yoga and mindfulness staycation right here, in the comfort of your home studio, with Sandy’s relaxing and restorative Res...

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