Relax, Renew & Release your Hips with Kate Heffernan

When:
Friday, May 02, 2025 7:30p -
9:00p

Where:
Down Under School of Yoga - Brookline
1054 Beacon St
Brookline, MA 02446

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Admission:
$30

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Date Idea, Rainy Day Ideas, Sports & Active Life

Event website:
https://downunderyoga.com/upcoming-events/relax-renew-release-your-hips

Friday, May 2

7:30-9pm • Brookline & Livestream 


Join Kate Heffernan for a restorative yoga workshop designed to open and release the hips— an area that stores stress, emotion, and tension. In this workshop, you'll unwind, reconnect, and find freedom in your body through a blend of restorative, yin, and gentle flow yoga.


We’ll focus on releasing tension and restoring mobility in all four sides of the hips, with each movement offering a chance to nourish and breathe deeply into areas in need of care. The session concludes with a spacious Savasana for deep renewal and inner calm.


Whether you’re new to yoga or a seasoned practitioner, this workshop will leave you feeling lighter, more balanced, and at ease.


All levels welcome—come as you are.

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05/02/2025 19:30:00 05/02/2025 21:00:00 America/New_York Relax, Renew & Release your Hips with Kate Heffernan <p><strong>Friday, May 2 </strong></p><p><strong>7:30-9pm • </strong><a href="https://downunderyoga.com/brookline-yoga-schedule"><strong>Brookline</strong></a><strong> &amp; Livestream </strong></p...

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