Reiki Sound Bath @ Blissful Monkey Yoga Studio

A sound bath is a unique and immersive experience that aims to promote relaxation and well-being through the power of sound. During a sound bath, participants are immersed in soothing sounds and vibrations created by various instruments such as singing bowls, rattles chimes, and drum.

We start with a yoga nidra to get you into a relaxed state in preparation to receive the sound vibrations. The instruments are then played before switching over to music, so that I can administer the Reiki. I usually spend about 1 minute on each attendee. (This is why we limit the space to a few people.) Afterwards, we return our attention back to the room and I try to leave space for folks to share their experience.

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