Where:
BPL Roxbury Branch Community Room
149 Dudley Street
Roxbury, MA 02119
Admission:
FREE
Categories:
Classes, Sports & Active Life
Event website:
https://bpl.bibliocommons.com/events/6511adbd9bf67d5399e62b36
Carl Donaldson, DTCM, PhD, MMQ, will speak about the powerful role of Qi Gong movement and meditation to impact diabetes. Donaldson believes that every person can heal on a physical and emotional level through targeted nutrition, slow body movement, meditation, and breath work. He has grounded his approach in treating his clients and patients in the ancient Eastern philosophies that the ultimate balance in individuals is gained through approaching and treating the whole person through the integration of mind, body, and breath.
To attend, please register here.
About the series
Navigating Diabetes Through Food and Community is a two-week program series with sessions held online and in-person at the Roxbury Branch of the Boston Public Library or the Grove Hall Stop & Shop.
Patrons are invited to join one or many sessions where they will learn from professionals who value scientific research and the important role community plays when treating diabetes. Sessions will cover a range of topics including community building, healthy cooking demonstrations, Qi Gong movement, and more. According to the CDC, 37.3 million Americans, 11.3% of the population, have diabetes, and 96 million Americans over the age of 18 are living with prediabetes. Whether patrons have been diagnosed with diabetes, prediabetes, or live with someone with these diagnoses, all are welcome. Registration is required for each session.
About this program's presenter
Carl Donaldson is the founder and owner of The Healthy Crane Wellness Center located in Arlington, MA. Donaldson has a Clinical Doctorate degree in Traditional Chinese Medicine from the University of Bridgeport, CT and he earned his PhD and Master of Medical Qi Gong degree from the Three Treasures Holistic School in Miami, FL. He approaches healing through meditation that works with the mind and energetic emotional possibilities and structures we all have. He uses slow body movement and breath work to engage the mind to move through all of the historical traumas we have gathered throughout our time. Carl approaches nutrition to heal the body with the understanding that the body is designed to heal itself.
Accessibility notice: This program series is accessible to people with disabilities. To request a disability accommodation and/or language services, please contact Stephanie Chace via [email protected] by 10/31/2023. Please allow at least two weeks to arrange for accommodations.
This event series is presented in partnership with Stop & Shop Nutrition Partners and is funded by Point32Health Foundation.
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