Prenatal + Postpartum Pelvic Floor Workshop + Pilates Class
When:
Tuesday, Apr 30, 2024 5:30p -
6:45p
Tuesday, Apr 30, 2024 5:30p -
6:45p
Where:
Heidi Anderson Wellness Studio
392 W Broadway Unit 1
South Boston, MA 02127
Admission:
$39
Hosted by:
Categories:
Classes, Good for Groups, Lectures & Conferences, Social Good
Event website:
https://app.arketa.co/heidiandersonfitness/checkout/8VILgpHwJ0M2QUoDjNTi
Calling all mothers and soon-to-be mothers! Join us on Tuesday, April 30th for a 30 minute Pelvic Floor workshop led by Pelvic Floor Physical Therapist, Claire Spring from @TheMethodPT followed by a 30 minute Pilates class to apply the concepts you learned in the workshop, taught by Heidi Anderson, owner of @HeidiAndersonWellness. After class we will commence the night with a Q+A sesh on all things pelvic floor health. Even if you are not pregnant or newly postpartum, this workshop is meant to be super beneficial to all.
