Prenatal Partner Yoga with Bec Conant - Livestream

When:
Sunday, Dec 06, 2020 2:00p -
4:00p

Where:
Online event
1054 Beacon st
Brookline, MA 02446

EventScheduled OnlineEventAttendanceMode

Admission:
$65

Categories:
Virtual & Streaming

Event website:
https://www.facebook.com/events/788830795271625?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22edit_dialog%22%7D]%2C%22source%22%3A%225%22%7D

A Zoom invitation email will go out to pre-registered students 1 hour before the workshop, and again 15 minutes before the workshop begins. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617-244-9642 with any questions.


Yoga for Labor, Birth, and Connection


This workshop provides an opportunity for couples to enhance their awareness and confidence in pregnancy and birth using partner yoga in a light, fun atmosphere. The workshop will also focus on different ways to connect and use yoga off the mat and during birth.


Topics covered include:


1. Yoga sequences and postures which could be useful during labor and delivery
2. Alternative birthing positions and how to get in and out of them
3. Intuitive massage techniques to relieve pain and increase endorphins
4. Counter pressure techniques useful for relieving labor pain
5. Vocal toning to facilitate relaxation and opening


Partner yoga is a fun practice of yoga postures done in physical contact with another person. Students experience a deeper sense of release and stretching through sharing weight and touch with their partners. The practice helps develop a strong feeling of connection, both on the mat and afterwards.


Cost $65/couple

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12/06/2020 14:00:00 12/06/2020 16:00:00 America/New_York Prenatal Partner Yoga with Bec Conant - Livestream A Zoom invitation email will go out to pre-registered students 1 hour before the workshop, and again 15 minutes before the workshop begins. Please make sure we have the correct email address on fi...

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