Power Yoga with Jacqui Sweats
When:
Tuesday, Nov 07, 2023 8:00a -
9:00a
Tuesday, Nov 07, 2023 8:00a -
9:00a
Where:
Rose Kennedy Greenway
Hanover St and John F Fitzgerald Surface Rd
Boston, MA 02108
Admission:
FREE
Hosted by:
Categories:
Classes, Outside, Sports & Active Life
Event website:
https://www.rosekennedygreenway.org
Join Jacqui Sweats for a vibrant morning Power Yoga class to wake you up and get you started on your day! Power Yoga is an energetic class, stemming from a Vinyasa-based background with roots in Ashtanga. Power Yoga focuses on building strength and endurance while moving through a fast-paced flow. The poses are challenging; moving quickly from one asana to the next with connected breath work. Jacqui enjoys offering hands-on assistance with the option to decline for any reason.
It is helpful to have a base practice prior to Power Yoga, but beginners are welcome and encouraged!
Class will not be held the week of Thanksgiving.
