Partner Stretching & Thai Yoga Massage Training with Daniel Orlansky
When:
Friday, Jun 14, 2024 7:00p -
Sunday, Jun 16, 2024 9:30p
Friday, Jun 14, 2024 7:00p -
Sunday, Jun 16, 2024 9:30p
Where:
Down Under School of Yoga - Newton
306 Walnut St
Newton, MA 02460
Admission:
$295
Hosted by:
Categories:
Classes, Lectures & Conferences, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/partner-stretching-training
June 14-16
Newton
Friday 7-9:30 pm
Saturday 2-9 pm
Sunday 2-7:30 pm
Unlock the Flow of Vital Energy Within You
We embark on a journey to unlock the body’s energy pathways using gentle pressure, body weight application, and skillful touch. Working with a partner, we will enhance our range of motion and refine our alignment in yoga asanas associated with the fourteen meridians of Chinese medicine. Discover the transformative potential of PNF Resistance Stretching, a modern method designed to enhance flexibility safely and effectively. This will be complemented with hands-on Shiatsu and Thai yoga massage techniques to open blocked areas and harmonize the flow of energy in the body.
As stored tensions dissipate, a profound alignment of body, mind, and soul emerges. Nature's energy streams through us, and the heart begins to sing; we become connected to the universal life force that bridges heaven and earth, sun and moon, and all of nature.
In this immersive experience, you will learn:
- Yoga postures tailored to activate the 14 acupuncture meridians
- PNF Resistance Stretching: a contemporary, secure, and potent stretching methodology
- Asian bodywork techniques drawn from Shiatsu and Thai Yoga Massage
- Pranayama (breathing exercises) to activate and channel prana, the life force within.
All participants will receive a PDF manual, & Yoga Alliance CEU credits will be available.
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