Orangetheory Workout with Abby

Growing up as a competitive gymnast, Abby has always gravitated toward the fitness industry. She began coaching gymnastics and teaching group fitness classes at an early age and after graduating college she attended the American Academy of Personal Training in Boston. From there, she began personal training, small group training and teaching group exercise classes. She found Orangetheory to be a safe and effective workout that she can get people moving and feeling better…. she instantly got hooked! Whether you are new, intermediate or advanced, Abby’s goal is to give you the tools and motivation you need to move better and find your inner athlete! She also teaches/is certified in: Pure Barre, Les Mills, Spinning, NASM. Abby is Head Coach of Orangetheory in Back Bay!

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Abby will be instructing a total body workout incorporating lower body, upper body, core and plyometric moves. We will do an endurance, power& strength component finishing off with a partner workout.

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