Online Meditation Drop-In for Beginners!
When:
Tuesday, Nov 01, 2022 6:00p -
7:00p
Repeats weekly
Tuesday, Nov 01, 2022 6:00p -
7:00p
Repeats weekly
Where:
Online event
Admission:
FREE
Hosted by:
Categories:
Classes, Date Idea, Lectures & Conferences, Rainy Day Ideas, Social Good, Virtual
Event website:
https://cambridgeinsight.org/what-we-offer/drop-in-programs/
We bring our cars to the shop, we deep clean our apartments, when’s the last time you worked on your mindset?
Meditation is one way to put in that work! 💪 Having a regular meditation practice will reduce anxiety, help you sleep better, increase your energy throughout the day, and make you more creative.
The Beginners Drop-In is always held online via Zoom. Every 1st and 3rd Tuesday, the program will be hybrid, meaning it will also be held in person at CIMC in addition to being held online.
11/1: In Person and Online with Zeenat Potia
11/8: Online only with Jim Austin
11/15: In Person and Online with Zeenat Potia
11/22: Online only with Jim Austin
11/29: Online only with Zeenat Potia
Each class includes basic meditation instruction, practice and discussion. This class is appropriate for first-time meditators as well as those with meditation experience. No registration required. The program begins promptly at 6:00 pm ET. Please arrive on time and plan to stay for the entire class.
Zoom Link: Click here or dial +1 (646) 876 9923 and enter the Meeting ID: 928 8680 3138. (passcode: cimc)
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