Where:
Online event
Admission:
$7
Categories:
Classes, Rainy Day Ideas, Seasonal, Virtual
Event website:
https://www.eventbrite.com/e/learn-to-meditate-class-series-tickets-494256473417
Learn to Meditate Series
(3) Thursdays at 5:15 PM:
March 2
March 9
March 16
Learn how to access the peace and ease of deep meditation in this course. It takes only three class meetings to get from busy mind to the inner depth and dimensionality that you always wanted. Meditation becomes one of the reliable highlights of your day. Learn tricks for how to sit comfortably even if your body isn’t perfect. Find out how to use your mind to get beyond your mind. This course makes meditation accessible for you, and supports you in the process of getting your home practice going. In order to create the optimal learning experience, we ask that all students have their cameras on for the duration of the class.
YogaPro Bio
Kristine Freeman is a Certified Mantra Meditation Teacher. She has been practicing Yoga & Meditation for over 15 years and serves on the board of Svaroopa Vidya Ashram. Kristine is honored to share these ancient practices with you!
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