New Year’s Yoga Nidra with Eva Sevian

When:
Saturday, Jan 06, 2024 1:30p -
2:30p

Where:
Down Under School of Yoga - Harvard Square
22 JFK St.
Cambridge, MA 02138

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Admission:
$25

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Sports & Active Life

Event website:
https://downunderyoga.com/upcoming-events/new-years-yoga-nidra

Saturday, January 6

1:30-2:30pm

Harvard Square


Step into the New Year with clarity and resolve as you practice one of Yoga’s sweetest forms of relaxation.


Yoga Nidra is a powerful technique where you learn to relax consciously, and a deeper level of awareness is created. Sankalpa, which is a Sanskrit word that can be translated as resolve, or resolution, is a powerful part of the Yoga Nidra, which you will have a chance to practice.


In Yoga Nidra the state of relaxation is reached by turning inwards. You’ll experience a release of tension and peace of mind, which can create a transformation and a profound state of relaxation from within the subconscious.


Clear the decks, and go deep.

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01/06/2024 13:30:00 01/06/2024 14:30:00 America/New_York New Year’s Yoga Nidra with Eva Sevian <p><strong>Saturday, January 6</strong></p><p><strong>1:30-2:30pm</strong></p><p><strong>Harvard Square</strong></p><p><br></p><p>Step into the New Year with clarity and resolve as you practice one...

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