New Moon Wellness Series

The Snow Moon serves as a reminder that change doesn't always come in a flashy way. It sheds light on the subtle movements that often bring about the most significant transformations. During this time, it is important to have faith in the calmness and the authenticity of your own intuition.

Izzy will share her personal journey of embracing these subtle shifts, which have led her to develop a stronger sense of self-trust. This inner transformation has not only enhanced her love and respect for herself, but has also deepened her ability to connect with and love others.

You will learn:

• How to recognize and embrace subtle shifts for personal growth
• Strategies to develop self-trust and make confident decisions
• Techniques to cultivate self-love and respect
• Insights on deepening connections and feeling empowered in your relationships

Incorporating these tools into our own lives empowers us to navigate change with grace and authenticity, leading to personal growth and stronger connections with ourselves and others.

Learn more about Izzy:

Follow her on social @izzy.atkinson

Spotify: Make it Make Sense Podcast

https://open.spotify.com/show/3YAnIKCxs8S1MIHK2uxLFb?si=18f12fdfc6a348da

Izzy Atkinson is a Boston-based Empowerment Coach, Personal Trainer, Project Manager, Podcast Host and Board President of The Soul Project, Inc., a non-profit that empowers women and young girls to live their lives as their authentic selves.

Izzy found herself in the line of work she is doing now from her own lived experiences. From struggling with body dysmorphia and disordered eating, to battling anxiety and depression, Izzy pursued a career in fitness and coaching because of how much Izzy's life changed when she learned to create a healthy movement routine and change her mindset from a place of shaming herself and her body, to a place of empowerment and embodying her self-worth.

Through Izzy’s healing journey, she continuously found herself in spaces where she was helping teach others how to feel empowered, confident, to embrace their strengths, and own their voice. Izzy has been able to translate her experience not only in her entrepreneurial endeavors, but also in her corporate career with Empowerment and Leadership coaching.

Izzy takes pride in creating community in everything that she does and showing others that when you allow yourself to live your life as your truest self, you give others permission to do the same.

• 
  Sponsored

  Child & Adolescent Counseling & Socials-Emotional Skills Groups

  Monday, Nov 18, 2024 goes until 11/20

  Child Therapy Boston
• 
  Sponsored

  The Sunday Bazaar

  Sunday, Nov 17, 2024 11:00a

  Brighton Elks Lodge

Sesh by The Boston Calendar | Advertise Terms | Privacy Policy | About