Navigating Change Workshop
When:
Tuesday, May 11, 2021 12:00p -
2:00p
Tuesday, May 11, 2021 12:00p -
2:00p
Where:
Online event
Admission:
$75.00
Categories:
Classes, Lectures & Conferences, Virtual & Streaming
Event website:
ktdwellness.com/classes1
When you are going through a big change in your life, like we are all experiencing now, it sometimes takes a little bit of time for your brain to catch up with the circumstances around you. The brain likes to stay with it's old well-worn patterns because of the sense of safety it provides. When you are going through a shift you might need to retrain your brain to accept your new reality.
In this Navigating Change Workshop you will learn…
How to work with your brain to shift your old well-worn patterns and make room for your new reality.
How to reduce your anxiety and stress by rewiring your brain for what is happening in the present moment.
And you will be fully guided through creating new neural networks that you can utilize on a daily basis to ease into both the present moment and into the future.
This workshop will start with a brain talk followed by two 20 minute Neurosculpting meditations where you will create a tool you can use in your daily life to continuously retrain your brain.
2 Hours
All workshops are suitable for beginners.
All live classes are recorded and available for 72 hours after class in case you can’t make the live class!
All sessions are virtual.
Follow-up private sessions are also available.
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