Where:
The Dance Complex
536 Massachusetts Ave.
Cambridge, MA 02139
Admission:
FREE
Categories:
Art, Classes, Sports & Active Life
Event website:
https://www.eventbrite.com/e/moving-in-community-in-person-registration-866686110487?aff=oddtdtcreator
All movers welcome. We will start each session with a luscious yoga and modern dance inspired warm-up, designed to awaken the body and mind, fostering a deeper connection with ourselves, the space, each other and the present moment. Once we're tuned in, we will delve into a writing and movement meditation, tuning to them theme of authenticity and grounding. During this collaborative class, we will engage in an exciting exchange of ideas, words, and movement phrases. As the class progresses, we'll combine our shared ideas and movement phrases to develop an improvisational/movement score. This score will serve as a loose structure for our explorations while leaving room for spontaneity and individual expression. Together, we'll immerse ourselves in the joy of moving in community, feeding off each other's energy and ideas. Class will end with an integrative meditation and sound bath, leaving room for restoration and embodiment.
This event is part of the Reflection, Healing & Movement series and is held in Studio 7 on the ground floor of The Dance Complex.
This workshop is also available virtually HERE.
Friday, Apr 25, 2025 goes until 04/26
Emerson Cutler Majestic Theatre
Wednesday, Apr 30, 2025 6:00p
The Boston Public Library, Central Library Copley Square, Commonwealth Salon