Move and Restore - Trauma Sensitive Movement Group

When:
Tuesday, Dec 12, 2023 7:30p -
8:00p
Repeats weekly

Where:
Online event
Surrounding areas
Boston, MA 02110

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
...
caldrich Courtney Aldrich

Categories:
Classes, Sports & Active Life, Virtual

Event website:
https://fannthera.com/

Anxiety LIVES in your body.


Connecting with your body using trauma-sensitive movement can help you foster a more positive relationship to yourself, your anxiety, and your body.


TCTSY is an evidence-based treatment for trauma and PTSD, although you do not need to have experienced trauma to participate. Sessions are not about perfecting a specific shape or movement and no previous yoga experience is required as it is all about what works for you. You can follow along from a chair or a mat.


How to sign up for group

Visit our website and select "Join a Group"

In the booking widget, select "Adults"

Select the Move and Restore group "Book Now"

Select the date on the calendar

Enter your information

Use coupon code: BOSTON to join for free



Want to learn more?

1. Watch a short video.

2. Send us a secure messaging in the client portal or via email at [email protected]


We look forward to seeing you in group!


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12/12/2023 19:30:00 12/12/2023 20:00:00 America/New_York Move and Restore - Trauma Sensitive Movement Group <p><strong>Anxiety LIVES in your body. </strong></p><p><br></p><p>Connecting with your body using trauma-sensitive movement can help you foster a more positive relationship to yourself, your anxiet...

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