Where:
Concord Museum
53 Cambridge Turnpike
Concord, Massachusetts 01742
Admission:
$15 for non-members; Free for members
Categories:
Good for Groups, Nature
Event website:
https://concordmuseum.org/events/mindfulness-in-nature/
In Partnership with Be Well Be Here, join us for a walk and activity at Brewster’s Woods Wildlife Sanctuary, Mass Audubon in Concord. Be Well Be Here Founder and Executive Director, Lara Wilson, will lead participants on a woodland walk based on the principles of Forest Bathing, or Shinrin yoku, and a journaling activity. Come away with the tools to reduce stress, anxiety, depression, and anger through the natural and artistic resources readily available in Concord.
Tuesday, Dec 31, 2024 9:00p
Sam Adams Taproom Downtown Boston