Menopause Lifestyle Medicine Workshop at Release Well-Being Center

When:
Wednesday, Aug 21, 2024 7:00p -
8:00p

Where:
Release Well-Being Center
The Heritage On The Garden, 28 Arlington Street, Boston, MA
Boston, MA 02116

EventScheduled OfflineEventAttendanceMode

Admission:
$50

Hosted by:
avavitiello Ava Vitiello

Categories:
Classes, Good for Groups, Meetup, Rainy Day Ideas

Event website:
https://releasewellbeingcenter.com/events/lifestyle-medicine-series/

Discover a New Path to Menopause Relief with Brenda Walkey, M.D.


For women seeking non-hormonal solutions for menopause symptoms, join Release Well-Being Center for an empowering and informative hour-long workshop with lifestyle medicine expert, Dr. Brenda Walkey. This workshop offers evidence-based strategies and personalized tips to alleviate symptoms such as fatigue, cognitive changes, and hot flashes.


Workshop Highlights:


- Personalized Insights: Access to an online menopause symptom assessment to complete before the workshop.


- Research-Based Advice: Detailed explanation of findings on the impacts of sleep, nutrition, and physical activity during menopause.


- Practical Tips: Learn how to make sustainable and realistic changes to your daily habits.


- Interactive Q&A: Opportunities to ask questions and discuss your own experiences with perimenopause and menopause.

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08/21/2024 19:00:00 08/21/2024 20:00:00 America/New_York Menopause Lifestyle Medicine Workshop at Release Well-Being Center <p><em>Discover a New Path to Menopause Relief with Brenda Walkey, M.D.</em></p><p><br></p><p>For women seeking non-hormonal solutions for menopause symptoms, join Release Well-Being Center for an ...

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