Where:
Release Well-Being Center
The Heritage On The Garden - 28 Arlington St
Boston, MA 02116
Admission:
$50
Categories:
Classes, Good for Groups, Rainy Day Ideas
Event website:
https://releasewellbeingcenter.com/events/lifestyle-medicine-series/
Discover a New Path to Menopause Relief with Brenda Walkey, M.D.
For women seeking non-hormonal solutions for menopause symptoms, join Release Well-Being Center for an empowering and informative hour-long workshop with lifestyle medicine expert, Dr. Brenda Walkey. This workshop offers evidence-based strategies and personalized tips to alleviate symptoms such as fatigue, cognitive changes, and hot flashes.
Workshop Highlights:
- Personalized Insights: Access to an online menopause symptom assessment to complete before the workshop.
- Research-Based Advice: Detailed explanation of findings on the impacts of sleep, nutrition, and physical activity during menopause.
- Practical Tips: Learn how to make sustainable and realistic changes to your daily habits.
- Interactive Q&A: Opportunities to ask questions and discuss your own experiences with perimenopause and menopause.
About Brenda Walkey, M.D.
Dr. Brenda Walkey is a board-certified physician in Internal Medicine and Lifestyle Medicine. With a career rooted in primary care, she has a passion for holistic and continuous patient care. Dr. Walkey’s expertise lies in Lifestyle Medicine, utilizing evidence-based behavioral interventions to prevent, treat, and manage chronic diseases. Her approach is personalized, meeting individuals where they are in their health journey and guiding them toward their goals.
Friday, May 02, 2025 4:00p
Boston Area Spanish Exchange (BASE)