Meditation for Beginners

When:
Saturday, Feb 22, 2025 10:00a -
11:00a

Where:
Chelmsford Public Library
25 Boston Rd
Chelmsford, MA 01824

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
asurya Amrita Suryawanshi

Categories:
Classes

Event website:
Innerengineering.sadhguru.org/newengland

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.


Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.


Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)


Please arrive 10 mins early to start the session on time.


This session will be conducted by a trained instructor, after which ongoing online support will be available.

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02/22/2025 10:00:00 02/22/2025 11:00:00 America/New_York Meditation for Beginners <p>Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.</p><p><br></p><p>Isha Kriya, a f...

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