Mastering Pincha Mayurasana (Forearm Stand) with Didi von Deck & Paulina Haduong

When:
Saturday, Jan 27, 2024 2:00p -
4:00p

Where:
Down Under School of Yoga - Porter Square
2000 Mass Ave
Cambridge, MA 02140

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Admission:
$45

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/mastering-pincha-mayurasana

Saturday, January 27 

2-4pm • Porter Square & Livestream 


Pincha Mayurasana requires a calm mind, strong focus and the ability to face fear; the fear of falling! In this workshop, you’ll learn exercises to develop strong and steady arms, spinal and core strength, and the openness of the shoulders required to create a straight body line which will help you balance in this challenging posture. We’ll explore variations to meet you where you are. You’ll leave this workshop with clear goals for safely practicing getting upside down on your own!


This workshop is designed for all levels of yoga practitioners. Beginners welcome!


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01/27/2024 14:00:00 01/27/2024 16:00:00 America/New_York Mastering Pincha Mayurasana (Forearm Stand) with Didi von Deck & Paulina Haduong <p><strong>Saturday, January 27&nbsp;</strong></p><p><strong>2-4pm • Porter Square &amp; Livestream&nbsp;</strong></p><p><br></p><p>Pincha Mayurasana requires a calm mind, strong focus and the abil...

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