Where:
Body Mind Systems Stoneham
263 Main Street
Stoneham, MA 02180
Admission:
FREE
Categories:
Sports & Active Life
Event website:
https://www.eventbrite.com/e/martial-arts-101-tickets-288546058027
Join us on Thursday March 17th @ 6:30 PM for our Martial Arts 101 class. All fitness levels welcome. Topics / movements typically covered are as follows.
-Breathing Exercises
-Challenging Warmup
-Basic Martial Arts Attacks
-Self Defense
Upon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger.
This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham. For more info about Body Mind Systems please visit https://www.bodymindsystems.com/