When:
Thursday, Mar 17, 2022 6:30p -
7:30p

Where:
Body Mind Systems Stoneham
263 Main Street
Stoneham, MA 02180

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Sports & Active Life

Event website:
https://www.eventbrite.com/e/martial-arts-101-tickets-288546058027

Join us on Thursday March 17th @ 6:30 PM for our Martial Arts 101 class. All fitness levels welcome. Topics / movements typically covered are as follows.


-Breathing Exercises
-Challenging Warmup
-Basic Martial Arts Attacks
-Self Defense


Upon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger.


This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham. For more info about Body Mind Systems please visit https://www.bodymindsystems.com/

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03/17/2022 18:30:00 03/17/2022 19:30:00 America/New_York Martial Arts 101 Join us on Thursday March 17th @ 6:30 PM for our Martial Arts 101 class. All fitness levels welcome. Topics / movements typically covered are as follows. -Breathing Exercises -Challenging W...

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