MANDARIN ORIENTAL, BOSTON HOSTS COMPLIMENTARY WELLNESS EVENTS FOR SLEEP HEALTH AND SPRING EQUINOX [03/19/25]

Boston, MA - Mandarin Oriental, Boston, a Five-Star luxury hotel nestled in the heart of Boston’s Back Bay, is recognizing World Sleep Day and the Spring Equinox with two complimentary wellness events with local experts in the newly renovated Lobby.

WHAT:

Wednesday, March 19 – 5:30 p.m.- 7 p.m.

Sleep Smarter: Holistic Approaches For A More Restful Night’s Sleep with Dr. Eric Zhou

In recognition of World Sleep Day and Mandarin Oriental’s ongoing commitment to guest wellness, a special Sleep Health Session will be led by Dr. Eric Zhou, a renowned sleep expert who is on faculty in the Division of Sleep Medicine at Harvard Medical School. Dr. Zhou’s research and clinical expertise has been featured in news stories by CBS, NBC, Consumer Reports, WebMD, and the Washington Post, and he has published more than 100 scientific manuscripts and book chapters. Dr. Zhou will provide a brief talk on common myths that often interfere with getting a good night of sleep and on science-based strategies before opening up to a Q&A session for attendees to ask about individual sleep issues, best practices, and tailored approaches based on different life stages.

The event is complimentary, but space is limited - RSVP is required. RSVP to [email protected].

Friday, March 21 – 6:30-7:30pm

Spring Equinox Guided Meditation with Wellness Practitioner Shannon McNally

The acclaimed Boston wellness practitioner and Reiki master will lead a rejuvenating Spring Equinox Wellness Ceremony featuring guided meditation, breathwork, energy balancing and intention setting. This special event blends meditation and intention-setting to help guests embrace the new season with clarity and purpose, harnessing the energy of the Spring Equinox to cultivate balance, growth and renewal while setting intentions for the season ahead to align the mind, body, and spirit for a fresh start.

This is complimentary and open to the public. RSVP to [email protected].

Also in recognition of World Sleep Day and Spring Renewal - Mandarin Oriental, Boston is highlighting the Sleep Sanctuary package and the Dream Catcher Spa treatment. Guests enjoy luxurious accommodations in elegantly appointed rooms or suites, designed for exceptional comfort and restful sleep, with luxury bedding featuring plush, high-thread-count sheets and pillows, designed exclusively for Mandarin Oriental. Upon arrival, guests can choose from a specially curated Sleep Butler Box to enhance bedtime routines and promote a soothing pre-sleep ritual. Turndown service and other luxury amenities are available upon request including bath butler service, soaking tub bath salts, herbal tea selection, and more. The experience is further enriched with the Dream Catcher Spa Treatment, a massage providing revitalizing therapies to induce deep relaxation.

WHEN:

Sleep Smarter with Dr. Eric Zhou: March 19, 2025 | 5:30 P.M.-7 P.M.
Spring Equinox Guided Meditation: March 21 | 6:30 P.M.-7:30 P.M.

WHERE:

Mandarin Oriental, Boston

Main Lobby

776 Boylston Street, Boston

About Mandarin Oriental, Boston

The luxurious Mandarin Oriental, Boston combines classic New England elegance with refined Oriental touches to create one of the most distinctive hospitality experiences in the region. Awarded Forbes Five-Stars and AAA Five Diamonds, and a Michelin Key, Mandarin Oriental, Boston features 148 guestrooms and suites over 14 floors, delighting its guests with the finest facilities and service, innovative dining experiences and a holistic Five-Star spa. A short, 15-minute drive to Logan International Airport, Mandarin Oriental, Boston connects guests to the city’s finest shopping, cultural venues and business institutions from its prime location in the heart of the chic Back Bay on Boylston Street.

MANDARIN ORIENTAL, BOSTON HOSTS COMPLIMENTARY WELLNESS EVENTS FOR SLEEP HEALTH AND SPRING EQUINOX

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