Lynx Fitness Club Winter Workouts

Frost Fit is back on the Esplanade this winter and features five physically-distant outdoor fitness classes led by Lynx Fitness Club!

Instructors from Lynx Fitness Club will lead you through 45-minute high intensity interval training (HIIT) classes that incorporate bodyweight strength training with high-intensity cardio bursts for maximum calorie burning effect, set to fun and upbeat music.

No equipment or experience required but feel free to bring your own workout (Yoga) mat. Lastly, please dress accordingly and arrive 15 minutes prior to the workout. It might be cold outside but we are bringing the heat!

Please cancel if you are no longer able to attend. By registering for Lynx Saturday Workouts, you automatically sign the electronic waiver to participate in this Frost Fit Presented by Blue Cross Blue Shield of Massachusetts fitness class.

Please note there will be no class on Saturday, February 19.

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