Where:
Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02212
Admission:
$40
Categories:
Sports & Active Life
Event website:
https://coolidgeyoga.com/apps/mindbody/classes/388
Lotus Without Knee Pain - with Matt Giordano
Saturday April 4 (3:00 p.m. - 5:00 p.m.)
Coolidge Yoga Brookline
Lotus is one of those yoga poses that seems to be only for the elite yoga practitioners that spend all their time chanting, meditating, and living in the Ashrams. The truth is some people can do it really easily, and others require specific techniques, structural alignment, and muscle engagement in order to get there safely and happily. After our time together you will have a very clear understanding of what you can do to get into lotus comfortably. Get ready to take your practice to the next level!
Cost: $45 / $40 early bird before March 1
All workshops are non-refundable.
Tuesday, Dec 31, 2024 9:00p
Sam Adams Taproom Downtown Boston