Where:
Down Under School of Yoga Brookline & Livestream
1054 Beacon Street
Brookline, MA 02446
Admission:
$40
Categories:
Classes, Good for Groups, Rainy Day Ideas, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/learn-to-fly-arm-balances-november-2024
Ready to fly?
In this 75 minute all-levels workshop, you will learn how to achieve arm balances in a progressive and safe way.
See step-by-step drills to enhance your practice and strengthen the muscles needed to fly!
Some of the postures you will learn: Crow (and how to jump back) , Side Crow, Eka Pada (Hurdlers Pose), Chinstand, Headstand, & Bird of Paradise to name a few!
Cost: $40
Yoga mats are available to rent in studio for $3