Where:
Down Under School of Yoga Boston South End
505 Tremont Street
Boston, MA 02118
Admission:
$35.00
Categories:
Classes, Lectures & Conferences, Nature, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/kundalini-recharge
With dynamic movement and strong breathwork, we will awaken the power of Kundalini energy. Then, using mudras and bandhas (inner locks), we will channel this heightened pranic energy to cultivate inner radiance and expand higher consciousness. The session will culminate in the “Caliber of Life Meditation to Recharge You.” This powerful Kundalini Yoga meditation is designed to uplift your spirit and counter feelings of depression. The practice strengthens your nervous system, enhances your pranic body, and equips you with the resilience and capacity to navigate life’s challenges vibrantly. All levels are welcome; beginners and advanced students will receive helpful tips for an effective home practice. If your yoga journey has primarily focused on asana, this workshop will bring a fresh dimension to your practice.
Cost: $35
Yoga mats are available to rent in studio for $3
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Museum of Modern Renaissance
Saturday, Feb 08, 2025 9:00a
Natick Community Organic Farm