Kundalini Yoga: Meditation for a Calm Heart with Daniel Orlansky

When:
Saturday, May 11, 2024 1:00p -
2:30p

Where:
Down Under School of Yoga - South End
505 Tremont St
Boston, MA 02116

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Admission:
$25

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Seasonal, Sports & Active Life

Event website:
https://downunderyoga.com/upcoming-events/kundalini-calm-heart

Saturday, May 11 

1-2:30pm • South End


With dynamic movement and strong breathwork, we will awaken the power of Kundalini energy. Then, with mudras and inner locks — or bandhas —we will channel this heightened pranic energy for inner radiance and higher consciousness, finishing with “Meditation for a Calm Heart,” an important breath meditation for the 4th Chakra, the center for loving-kindness.


All levels are welcome; beginners and advanced students will receive helpful tips for effective home practice.

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05/11/2024 13:00:00 05/11/2024 14:30:00 America/New_York Kundalini Yoga: Meditation for a Calm Heart with Daniel Orlansky <p><strong>Saturday, May 11&nbsp;</strong></p><p><strong>1-2:30pm</strong>&nbsp;<strong>• South End</strong> </p><p><br></p><p>With dynamic movement and strong breathwork, we will awaken the power ...

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