Kirtan and Yoga Nidra

When:
Saturday, May 17, 2025 6:00p -
7:30p

Where:
The Embody School
46 Second St
Cambridge, MA 02141

EventScheduled OfflineEventAttendanceMode

Admission:
$30

Hosted by:
...
embodyschool Spiridoula Politis

Categories:
Classes, Good for Groups, Social Good, Sports & Active Life

Event website:
https://momence.com/s/115218229

Open the heart and relax the body! Come experience the calming and purifying practice of Kirtan using breath, song, and rhythm. Kirtan is a meditative practice of devotion. While this is traditionally a Hindu practice, you do not have to be Hindu to benefit from repeating the sounds through rhythmic call and response chanting. And you do not have to be a trained singer, either! Chanting has many health benefits like Nervous System regulation and will leave you with a feeling of joy. Our Kirtan practice will be followed by yoga Nidra or the yogic sleep. Through this deep relaxation your nervous system can experience a reset. Yoga Nidra can improve sleep, digestion and immunity. Come see experience for yourself more of what yoga has to offer.


*Cancellations for workshops up to 48 hours before the event will result in a credit to your account, not a refund. No cancellations allowed within 48 hours of the event.

Share this event

Add to:

Reddit
05/17/2025 18:00:00 05/17/2025 19:30:00 America/New_York Kirtan and Yoga Nidra <p>Open the heart and relax the body! Come experience the calming and purifying practice of Kirtan using breath, song, and rhythm. Kirtan is a meditative practice of devotion. While this is tradit...

https://www.thebostoncalendar.com/events/kirtan-and-yoga-nidra The Embody School, Cambridge, MA 02141 false MM/DD/YYYY

Sponsored events