Katonah Body Reading

When:
Saturday, Jan 04, 2025 12:30p -
2:30p

Where:
MOTA
11 Bow St Floor 2
Somerville, Massachusetts 02143

EventScheduled OfflineEventAttendanceMode

Admission:
$40

Hosted by:
...
joyraft.host55293 Manager

Categories:
Classes, LGBTQ+, Rainy Day Ideas, Sports & Active Life

Event website:
https://motaboston.space/events/body-reading-lab-9ne4h-z9gyd-r7xtz

Somatic = of or relating to the wall of the body, Integrate = to bring together or incorporate (parts) into a whole.


Do you feel like your body isn't always in tune with your mind? Or maybe it's challenging to find out where pain or stress is originating in the body?

Join Monia in this 90 minute exploration of all of the layers of the Atman (The Self). This offering will be available for 4 people at a time so that the assists and adjustments offered are catered to the specific individual.

Space is limited. Joining Monia will be assistants that help support the class and the students. The offerings this time will consist of: mobility work, myofascial work, gentle adjustments, pranayama (breath-work), and any other modalities that might support the students best. 


What to bring:

Wear comfortable clothes, feel free to bring any heating pads, essential oils, candles or things that make you feel safe and comfortable


What to expect:

Students should expect to receive hands on assists and adjustments from the teaching staff. Some assists might be more intricate to others! So come eager to learn and experience new offerings.

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01/04/2025 12:30:00 01/04/2025 14:30:00 America/New_York Katonah Body Reading <p><strong>Somatic = of or relating to the wall of the body, Integrate = to bring together or incorporate (parts) into a whole.</strong></p><p><br></p><p>Do you feel like your body isn't always in ...

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