June Self Care Sunday
When:
Sunday, Jun 23, 2024 9:30a -
12:30p
Sunday, Jun 23, 2024 9:30a -
12:30p
Where:
Savin Hill and Malibu Beach
68 Denny St
Dorchester, MA 02125
Admission:
FREE
Hosted by:
Categories:
Good for Groups, Meetup, Outside, Sports & Active Life
Event website:
https://scsjune24.splashthat.com
Join us for our June Self Care Sunday at Malibu Beach! You can choose between a 3-mile run or a 1.5-mile walk, followed by a morning of connection, restoration, and breathwork led by Yeradmi.
Yera will guide us through a yin practice to soothe the nervous system and support the body towards a state of ease. This will be paired with breathwork and meditation practices, reminding us of the power of introspection and the importance of keeping our inner fire burning brightly.
After the activity, we'll have a relaxing picnic with food and drinks from ULA Cafe.
Please bring your own yoga mats and blankets. (If you don't have a yoga mat, please contact us for assistance!)
Come for movement, stay for the community and good vibes!
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