Joyflow with Sarah Gaines

When:
Sunday, Dec 08, 2019 9:00a -
9:50a

Where:
lululemon Prudential
776 Boylston Street Space 6B
Boston, MA 02116

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Sports & Active Life

Event website:
https://www.facebook.com/events/1006917143020075/

This Sunday, December 8th, lululemon Prudential will host a complimentary joyflow class. Joyflow is a music-driven, mindful movement class aimed to harness awareness, power, and freedom of individuality through breath, strength, ecstatic dance, and vinyasa yoga. Class will be from 9-9:50am. See you there!

Sarah Gaines is group fitness instructor, yoga/meditation teacher, coach, and entrepreneur with a focus on love, positivity, awareness, confidence + fun. She is an ASICS Studio Trainer, has traveled worldwide to teach fitness, and has been featured in USA Today, People, and INSIDER for her belief that fitness looks and feels differently for everyone. Sarah is the creator of the mindful movement class joyflow, college fitness community Fit University®, and wellness event agency, JOY5 Media + Productions. Find her at @sarahjgaines or sarahjgaines.com to learn about upcoming events, coaching, retreats, or to simply say hello!


Warning: tiny human, big ideas.
#thesweatlife

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12/08/2019 09:00:00 12/08/2019 09:50:00 America/New_York Joyflow with Sarah Gaines This Sunday, December 8th, lululemon Prudential will host a complimentary joyflow class. Joyflow is a music-driven, mindful movement class aimed to harness awareness, power, and freedom of individu...

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