JKA-Solvents and Glue The Roots: Moving the Pelvis, a Workshop with Didi von Deck

When:
Saturday, Oct 07, 2023 2:00p -
3:00p

Where:
Down Under School of Yoga - Newton
306 Walnut St
Newton, MA 02460

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Admission:
$25

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/solvents-and-glue-pelvis

Saturday, October 7

2-3pm • Newton & Livestream


DUY’s resident orthopedic surgeon Didi von Deck  is teaching a series of workshops dedicated to strength, stability and functional movement. Each workshop teaches movement sequences that improve how you move.  The sequences break down movements (solvents) and then put them together in a way that improves mobility and strength (glue).  These movement sequences are performed from an upright position and will improve your posture while making sitting, standing, walking, and running easier and more efficient.

Your pelvis provides the power behind virtually all your movements and actions. This workshop  improves the way you use your pelvis and connects the pelvis to the spine, ribs and shoulder blades to promote better coordination, efficient movement, upright stability, better balance, and comfortable, easy mobility.


Cost: $25

Join for Part II on November 11 The Wings: Moving the Shoulders


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10/07/2023 14:00:00 10/07/2023 15:00:00 America/New_York JKA-Solvents and Glue The Roots: Moving the Pelvis, a Workshop with Didi von Deck <p>Saturday, October 7 </p><p>2-3pm • Newton &amp; Livestream</p><p><br></p><p>DUY’s resident orthopedic surgeon Didi von Deck  is teaching a series of workshops dedicated to strength, stability an...

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