Where:
Sri Shirdi Sai Baba Temple
107 Otis St,
Northborough, MA 01532
Admission:
FREE
Categories:
Lectures & Conferences, Social Good, Sports & Active Life
Event website:
https://www.innerengineering.com/ieo-new/free-sessions/
In this one-hour session you will learn Isha Kriya, a simple 12-18 minutes practice to help you become meditative effortlessly.
Attain health, clarity and joy. Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.
Free and open to all age 12 and up.
RSVP required at:
https://www.innerengineering.com/ieo-new/free-sessions/