Introduction To Krav Maga

This introductory Krav Maga class aims to introduce you to the framework of concepts and principles that provide the foundation for the Krav Maga approach to self-defense. Rather than being restricted to a fixed, syllabus of techniques, Krav Maga uses a set of fighting principles to guide and develop its solutions to violence e.g., techniques should be based on natural instinctive movements and be able to be performed when fatigued, and when under the stress and duress of a real-life confrontation i.e., when in a physically sub-optimal state etc. The structure of this seminar/class, resembles that of our regular training classes, where participants take part in “fighting games”, striking drills, and then practice techniques against unarmed and armed attacks and threats, with various progressions added in e.g., the “attacker” changing their attack in response to a defense/escape being made etc. This format allows prospective students to experience a “regular” class in a slower, more controlled manner, whilst having the Krav Maga training methodology explained to them.

The class is 60-minutes in length, and is suitable for both men and women aged 18+. There is free on-site parking.

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