International Day of Yoga Celebrations & Asana Competition

*** 5th International Day of Yoga celebrations***

Yoga and meditation are matters of the spirit. Let’s celebrate that spirit, the life force energy on this International Day of Yoga like never before. Join us for the grand celebration at Boston Common and Massachusetts State House on Friday, June 21st, 2019. Entry is free. RSVP required.

Program:

9am – 1pm

Boston Common (Park St. side)

Practice Yoga and meditation workshops with expert instructors.

Enjoy live music and entertainment

Participate in Yoga Asana competition

Explore the holistic wellness world

1pm – 3pm

Great Hall of Flags, Massachusetts State House

Celebrate Finale of the Mass Yoga and Meditation Week

Enjoy entertainment

Celebrate winners/ collect your prize

Connect with yogis, service providers, innovators, community leaders and policymakers.

Yoga Asana competition:

Open to all age groups.

Perform the entire sequence of Sun Salutations. The sequence includes twelve postures. (In some traditions the beginning and end posture of standing in namaste are not considered as postures in sequence. Those traditions consider the Sun Salutations as a sequence of ten postures.) Participants will be graded on flexibility, gracefulness, agility, correctness, and overall presentation.

For more information on schedule and other details visit www.massyogameditaiton.org

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