Where:
Online event
Admission:
FREE
Categories:
Classes, Virtual & Streaming
Event website:
www.instagram.com/healthworksfit
At Healthworks Group, we know how important your daily workout is and now more than ever, we could all use some sweat therapy and a sense of community! To do just that, Healthworks is rolling out daily, FREE Instagram Live workouts featuring fan-favorite classes and instructors, now for everyone to enjoy!
Join us Friday, April 10 at 8am for a HIIT class with Cindy. HIIT is a a high-intensity interval training workout to improve cardiovascular fitness, increase speed and maximize your calorie burn. This class uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast!
Classes are 25-minutes long and open to everyone. All classes launch Live @HealthworksFit and are available for 24 hours.
More information and a full schedule can be found at www.instagram.com/healthworksfit.
Virtual memberships are also available for those looking to access more Live and On Demand classes at HWX STUDIO. Visit www.healthworksfitness.com for more details.