Instagram Live Breathwork Benefit Class with Healthworks

When:
Thursday, Jun 04, 2020 7:30p -
8:00p

Where:
Online event
Surrounding areas
Boston, MA 02116

EventScheduled OnlineEventAttendanceMode

Admission:
FREE

Categories:
Classes, Social Good, Virtual & Streaming

Event website:
https://www.instagram.com/healthworksfit

Healthworks Fitness Centers is offering a virtual Breathwork Benefit Class on Thursday, June 4 at 7:30pm with Reiki Master and Breathwork Practitioner, Mackensey Smith.


With all that is going on around us, we could all use an opportunity to reflect and find a peaceful resilience to the stress and anguish we’re feeling, while rallying around a great cause. All are welcome to join and while this is a free class, if you are able, we strongly encourage you to make a minimum contribution of $5 to @HealthworksFit on Venmo. All proceeds will be donated to the ACLU of Massachusetts.


Breathwork is an active, self-healing, meditation technique that utilizes the breath as a catalyst for profound personal growth and transformation, while increasing relaxation and mindfulness.


This special class is 30-minutes and will take place on Instagram Live @HealthworksFit. We recommend participating in a space where you can dim the lights, get comfortable and limit distractions around you.


More information can be found at www.instagram.com/healthworksfit.

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06/04/2020 19:30:00 06/04/2020 20:00:00 America/New_York Instagram Live Breathwork Benefit Class with Healthworks Healthworks Fitness Centers is offering a virtual Breathwork Benefit Class on Thursday, June 4 at 7:30pm with Reiki Master and Breathwork Practitioner, Mackensey Smith. With all that is going o...

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