How to craft a more balanced life: Meditate in Back Bay
When:
Tuesday, Jan 14, 2025 7:00p -
8:00p
Tuesday, Jan 14, 2025 7:00p -
8:00p
Where:
Church of the Covenant
67 Newbury Street
Boston, MA 02116
Admission:
$15
Hosted by:
Categories:
Classes, Lectures & Conferences, Meetup, Social Good
Event website:
https://www.meditationinboston.org/newbury-classes
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits.
This Tuesday 7-8pm meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time with Gen Khedrub
Tuesday, January 14 - How to craft a more balanced life
February 4 - Love vs. attachment
March 11 - The psychology of change
Location: These classes are held at the Church of the Covenant, 67 Newbury St.
Cost: $15 per class / free for members.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
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