Yoga, Sound Healing, Gut Health, & more - 1 Day Retreat! [12/15/24]

Join Us for the Holiday Balance: Readiness & Relaxation Retreat!

Prepare yourself for the holidays and the new year with our rejuvenating retreat designed to keep you nourished and balanced during this busy season!

What to Expect

Gut-Friendly Mocktails & Snacks:

Dive into expert insights from Jaclyn Blake on gut health and discover practical ways to prioritize your well-being this holiday season. Enjoy ideas, tips, and tricks for maintaining a happy gut, plus a fun group session where we’ll make and enjoy delicious protein balls and enjoy refreshing mocktails!

Mindfulness & Yoga:

Ground your energy and cultivate presence with our mindfulness and yoga sessions. Experience an open heart flow designed to prioritize self-love and care this season. Plus, learn essential tips for navigating difficult conversations during the holidays and how to prioritize your boundaries while maintaining harmony with loved ones.

Sound Bath:

Immerse yourself in the healing properties of sound with our crystal bowl healing session. Experience the therapeutic frequencies that promote relaxation, balance, and emotional release. The vibrations of the crystal bowls can help reduce stress, improve sleep, and enhance overall well-being, creating a deep sense of peace and tranquility.

Reiki Session:

Join us for a guided group Reiki healing meditation led by Krysta-Lyn. Experience the transformative power of Reiki as energy is sent to whatever intention resonates most for you at this time, helping to align and balance your energy for the holiday season.

Why Attend?

Embrace the holidays with confidence and grace. Equip yourself with the tools to stay healthy, centered, and vibrant as you enter the new year.

Date: 12/15/24 2-5PM EST

Location: Summer Street Wellness 850 Summer Street #204 South Boston MA 02127

Spaces are limited! Reserve your spot today and step into the holiday season feeling balanced and ready.

$90 via Venmo - Type “Readiness”

Yoga, Sound Healing, Gut Health, & more - 1 Day Retreat!