Herbal Remedies for Digestion

Class Description: This class will address simple teas you can make at home and we’ll discuss herbs you can find at the grocery stores to improve your digestion such as thyme, cinnamon and more… We’ll also discuss probiotics, gut bacteria, the gut/brain connection, and alternative ways to better your health. Handouts will be provided.

Note: You will taste different herbs and teas throughout the session. You will also walk away with a tea blend created during the session.

About the Facilitator: Katherine is a graduate of two local herb schools: Boston School of Herbal Studies and the Commonwealth Center for Holistic Herbalism. She has been teaching herb classes for over three years now and finds that the more interactive classes are, the more they’re fun to teach.

Click on the link provided for more information and to sign up.

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