Heavy Meditation

When:
Sunday, Jun 26, 2022 2:00p -
3:00p
Repeats monthly

Where:
The Green Room
62 Bow St.
Somerville, MA 02143

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Admission:
$10

Hosted by:
joyraft.host58755 Adam Tuttle

Categories:
Accessible Spots, Art, Classes, Music, Shows

Heavy Meditation seeks to cultivate a sense of growth and personal responsibility. It is a way of humbling ourselves and works to create spaces in which to reflect on our weaknesses not as a risk to the ego, but as an opportunity to explore it. Through noise we seek to drown out the hum of our subconscious and delve into the unknown.


Uttered in Tongues provides an alternative meditation space meant to inspire creativity, introspection, and emotional growth. Heavy Meditation provides a full body meditative experience by utilizing high volume and low frequency to provide the sensation of feeling sound. This allows our mind to tune out excess activity, like the daily worries that our anxious brain likes to engage in. Unlike mainstream meditation trends, Heavy Meditation explores full and engaging drone music to reach a state of peace. The practice is one of self-care with a focus on mental and emotional health.


All are welcome and encouraged to adapt the meditation to their needs. Feel free to bring yoga mats, art supplies, sketch pads, sleep masks, etc. Whatever you need to make the experience your own

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