When:
Sunday, Feb 06, 2022 2:00p -
4:00p

Where:
Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02446

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Admission:
$20

Event website:
https://www.union.fit/events/coolidge-yoga-connecting-to-energy-the-subtle-body-series-with-karma-longtin/performances/pqyvdxuc

Heart Chakra - Nourishing the Anahata


Sunday February 6th 2-4pm


The Heart Chakra is the center of the chakra system located at the mid point between the Crown and the Root and drawing equally upon the grounding and opening of those two spaces. The front of our bodies is often associated with the future and the back body with the past. Look around and see how many people round their shoulders forward to protect their hearts, while creating tension in the upper back, or the back of their heart – the space that holds onto past hurt. In Sanskrit, the heart chakra is called Anahata, which means “unstruck” or “unhurt.” Its name implies that deep beneath our feelings of brokenness and pain , wholeness, boundless love, and a wellspring of compassion reside. This is not a “heart opening” workshop. On the contrary, it is about soothing the Anahata.

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02/06/2022 14:00:00 02/06/2022 16:00:00 America/New_York Heart Chakra - Nourishing the Anahata Heart Chakra - Nourishing the Anahata Sunday February 6th 2-4pm The Heart Chakra is the center of the chakra system located at the mid point between the Crown and the Root and drawing equally...

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