Healthy Through the Holidays

When:
Wednesday, Nov 13, 2019 6:30p -
7:30p

Where:
Fenway Community Center
1282 Boylston St
Boston, MA 02215

EventScheduled OfflineEventAttendanceMode

Admission:
Unknown

Categories:
< 21, Lectures & Conferences

Event website:
https://www.eventbrite.com/e/healthy-through-the-holidays-wellness-workshop-tickets-79067806939

Good Witch Kitchen and Fenway Community Center are partnering for a series of wellness workshops in celebration of FCC's Health and Wellness for All program.


On November 13, join holistic nutritionist Kristen Ciccolini for a talk on staying Healthy Through the Holidays!


Navigating this busy time while sticking to a healthy lifestyle can be difficult. This class is a crash course in healthy holiday living—we'll talk about:


- How to cope with holiday stress
- Tips for wellness while traveling
- How to keep your immune system strong in the winter
- Prepping for a holiday and simple healthy ingredient swaps
- Mindfulness strategies for enjoying the pleasures of holiday parties and family feasts
- Dealing with pressure from family and cravings, too


Suggested $10 donation to the Fenway Community Center.

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11/13/2019 18:30:00 11/13/2019 19:30:00 America/New_York Healthy Through the Holidays Good Witch Kitchen and Fenway Community Center are partnering for a series of wellness workshops in celebration of FCC's Health and Wellness for All program. On November 13, join holistic nutrit...

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