Where:
309 Waverley Oaks Rd.
Floor 3
Waltham, MA 02452
Admission:
FREE
Categories:
Classes, Meetup, Social Good, Virtual
Event website:
https://SoundBathAlz.eventbrite.com
Prioritize self care! You're invited to join the Alzheimer's Association MA/NH Chapter for sound bath meditations.
These sessions will provide an opportunity to experience this unique and relaxing self care practice, while learning about brain health and wellness and the mission of the Alzheimer's Association.
Learn more and register for free at https://SoundBathAlz.eventbrite.com.
Thursday, April 20, 2023 6:00 - 7:00pm Alzheimer's Association, 309 Waverley Oaks Road, Waltham, MA
OR Tuesday, April 25, 2023 , 8:00 - 9:00pm VIRTUAL (participants will be emailed a zoom link after registration)
Reduce mind chatter, anxiety, and stress and breathe in a "sound" massage. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your brain and body. Perfect for caregivers, parents, and anyone who needs a break from the daily stress of life!
Saturday, Dec 21, 2024 11:00a
Crystal Ballroom at Somerville Theatre